Context:
"Sad Boi Hours" originated as part of Gen-Z
internet culture around 2017. It
combines the intentional misspelling of
"boy" as "boi" β a common internet slang
variation β with the concept of a late-night
period, typically between 1 AM and 5 AM,
when young people, especially men,
experience or express feelings of
melancholy.
As the phrase gained popularity, its usage
evolved to become more ironic and
self-aware. Today, "Sad Boi Hours" is
often employed in a lighthearted or
exaggerated way to describe minor
disappointments or fleeting moments of
sadness, rather than serious
depression. For example, someone might
jokingly declare "Aww it's sad boi hours"
after losing a video game or spilling their
coffee.
Note: it should not be used to trivialize
genuine depression or mental health
concerns.